My name is Barbara. I am a trained nurse and accredited healer. Though I have been a nurse for many years I have always believed less pharmaceuticals to help heal the mind and body was possible. 

My special interests are Reiki, Crystal Healing, Nutrition Advice, Diabetes Care and Mentorship. I am able to offer comprehensive and bespoke nutrition advice for optimum health which, in turn, may lessen the need for medication and assist weight loss. An improvement in emotional clarity, increased energy levels and better sleep quality may also be felt.

Being a nurse and witnessing such distress, angst and ill health has allowed me to see that medication can be used for the good and for some, may have no benefits at all. I have always had an open mind and an ability to 'see' people. It's as if my spiritual self was always guiding me but I had been unable to recognise or nurture this.

Being a natural empath, there have been times this took a toll on my own health. Taking action to heal myself after trauma has been gradual but possible and, navigating the sea of life which can be turbulent at times is ongoing. Learning to ride the waves and enjoy it all can be rewarding and liberating.

Practicing Reiki, Meditation, learning to let go and maintaining balanced nutrition whilst getting outdoors - whatever the weather - are all important parts of the process. A social life, whatever that might be is another beneficial feature to boost mood, self esteem and improve cognitive function.

So why not give me call, or send an email. You have nothing to lose but the potential to gain in so many ways.

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Barbara 

 

Also find me on instagram at @power_up_the_energy​